Manage Items
Metal Compass Token
To support orientation and steadiness without direction or decision-making.
Worry Bear Token
To offer comfort through familiarity, shape, and gentle presence.
Wooden Angel Token
To offer grounding through warmth, simplicity, and natural material.
Gemstone Flower Token
To ground through texture, coolness, and natural variation.
Metal Top Token
To create a brief point of focus through motion, balance, and sound.
Mood Pencil Set
To observe and release thoughts without needing to act on them.
Silk Sleep Mask
For reducing visual stimulation. For signaling safety and rest to the body. For easing eye strain and facial tension. For creating a boundary between day and night. For supporting nervous system downshifting.
Lavender Sleep Spray
For being present and calm
Wooden Palm Egg
For grounding through steady tactile input. For releasing excess nervous energy from the hands. For providing a simple, solid sensation to focus on. For supporting calm through physical containment. For offering comfort without stimulation.
Tear-Off Night Notes Pad
For releasing thoughts
Mini Ambient Light Hub
For ambient light
Sleepy Time Tea Bags
For calming wind down
Note Box
For containing thoughts without engaging them. For creating mental boundaries before sleep. For reducing the pressure to remember. For signaling "not now" to the mind. For giving thoughts a physical place to pause.
16oz Insulated Travel Mug
For mindful sipping
Mushroom Cacao
For grounding through warmth and taste. For signaling safety and evening slowdown. For supporting gentle relaxation without stimulation. For creating a soothing nighttime ritual. For settling the body through internal warmth.
Gemstone Worry Stone
For tactile grounding through repetitive touch. For releasing nervous energy through the hands. For anchoring attention in physical sensation.
30s Sand Timer
Preventing overwhelm
Plush Puppy
For soothing through touch, offering comfort, and supporting regulation through gentle pressure and familiarity.
Warming Neck Wrap
For soothing muscle tension, creating a feeling of being held, and helping the body downshift from stress or overwhelm.
Chewable Necklace
For grounding through jaw pressure and oral stimulation when the body seeks release or regulation.
Tree of Life Coin
For grounding through weight, touch, and symbolic connection to stability, growth, and continuity.
Mini Travel Notebook
For capturing thoughts, observations, or moments without needing to stop or set anything up.
Carry Pouch
For containment and organization of grounding tools. For creating a sense of safety through structure. For keeping regulation items accessible and together.
Fidget Pen
For grounding through small repetitive motion while keeping hands occupied and engaged.
Wrist Wraps
For grounding through temperature, calming the nervous system, and helping interrupt spirals of overwhelm or dissociation.
Leather Journal
For gently externalizing thoughts, sensations, or fragments without pressure to explain, organize, or finish them.
Mini Misting Fan
Regulating temperature
Inhaler Tube
For grounding through breath and scent. For replacing habitual vaping with a regulating ritual. For engaging the nervous system through controlled inhalation.
Water Cup
For gentle hydration, oral sensory grounding, and supporting regulation through steady, rhythmic sipping.
Mellow Melons Gummies
Calming snack
Weighted Sleep Mask
For reducing sensory input, easing nervous system arousal, and creating a sense of containment and safety during rest or overwhelm.
Mini Noise Machine
For auditory containment, reducing environmental stimulation, and supporting nervous system settling through consistent sound.
Instant Cold Pack (2-Pack)
Slowing and calming down
Metal Gel Pen
For grounding through physical contact, controlled movement, and gentle pressure while writing or holding.
Reusable Ice Pack
For vagus nerve stimulation and nervous system calming. For interrupting spirals of panic, overwhelm, or overheating. For grounding through temperature-based sensory input.
Bubble Timer
For visual grounding and attention regulation. For slowing cognitive pace through passive observation. For creating a contained moment of focus without pressure.
Black Canvas Pouch
Containment and travel
Reusable Hand Warmers
For grounding through warmth, easing tension in the hands, and supporting nervous system settling.